✅ You Got It Right! And you’re In!

You’ve been officially entered to win the Skratch Carb Prize Pack*

Croissants contain a mix of carbs, but because they’re made with refined flour and sugar, and lack fiber—they act more like simple carbs in the body. That means quicker digestion and a faster rise in blood sugar compared to whole grain breads.

🔍 Want to Level Up Your Fuel IQ?

We break down simple vs. complex, how to fuel for performance, and how to avoid the bonk.

*Winner announced: 4/25/25, we’ll notify the winner at the same email address that received the quiz.